Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Gut benefits of chocolate Reply To: Gut benefits of chocolate

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Hi Andrea!
Let us know how it goes. My IC doctor does not see good results when people consume chocolate regularly, but they also are likely consuming other fermentable carbs, so maybe if one is careful this is possible. However. I worry regular consumption of chocolate (as in, daily) would just feed SIBO bacteria in those of us that are already susceptable and that this population would not acheive the same benefits of large intestine fermentation found in some of the general population?