Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A questions about foods not mentioned in book Reply To: questions about foods not mentioned in book

Perpetual Student
Post count: 4

When I first read the book concerning stevia, I thought it said that most stevia products contained sugar alcohols and would not be OK. Then I re-read it and it does say there are some without. But when I look at the two brands I have on hand and others I have tried in the past, none of them have sugar alcohols. Sweet Leaf Organic Stevia Extract, for instance, is a simple powder that doesn’t have anything else in it if I can trust the label. I’m confused. Is that stevia OK? Sweet Leaf stevia liquid says Purified water, Stevia Extract and Natural Flavors. I just need some clarification.