Fast Tract Diet for SIBO › Forum › Calculating FP Values for Individual Ingredients/Products › Chick Pea flour?? › Reply To: Chick Pea flour??
How is it that hummus is part of the plan but chick peas are not? Did I miss something. Actually I was surprised when I saw hummus in the list of approved foods as legumes have resistant starch. Beans, in general, give me gas pains. That is why I became interested in the plan. It made sense to me.