Yes I had gas and still do have some gas. Actually I was very gassy and loud but not stinky thanks for that.
On the oregano thats interesting. What are you taking and how much. Oregano is used as an herbal antibiotic for treating SIBO for those with runny problems from the disease where berberine and allicin is used for the constipation people…thats me!
I think after your gut heals that you will be able to eat all kinds of things but for now just watch out for the trigger foods. Actually walnuts and almonds are ok just cashews high FODMAP thats all. I do notice when I have nuts though that my stools are a little different, harder to pass…fairly certain it the nuts.
Please let me know about the oregano I am interested in that.