Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A blood sugar crashes Reply To: blood sugar crashes

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Ida, if you are still following this thread, could you provide a quick update? Are you still breastfeeding or did you stop and how are you managing the diet now? I think I need to take rice out for a few weeks and not really looking forward to being in ketosis as I have young kids also and don’t want to be moody, cranky or have disrupted sleep as can sometimes be the case with ketosis, esp. for women. Thanks for any update!