Fast Tract Diet for SIBO › Forum › Calculating FP Values for Individual Ingredients/Products › Plain yoghurt › Reply To: Plain yoghurt
As I already wrote, the book’s value is 36. So my question is, if this can really be, since similar values are found for sugar-sweetened yoghurt.
And I’m not sure what is meant by “usual scientific sources”. Do you have a real reference?
My question regards plain yogurt, so no ingredients to speculate about.