I think this diet will help you greatly. Follow it closely and ask questions. I can’t believe how often I see vegan diets leading to health issues (not for everyone, but for many). I myself had a high carb vegetarian diet in my early 20s and my holistic doctor has listed this among the things leading to my significant chronic health condition and GI imbalance.
Reply To: LPR – Generalftder2014-12-02T19:51:41-04:00