Post count: 210

Pam or Jaeme

I had been doing very well and follwing the diet very closely. I am just now finishing the two weeks. For some reason, today I ham having a lot of gas and heartburn. Not the methane kind of gas I used to get tho. Not sure what to make of it. Could I have eaten too much protien at one of my meals? Also, I ate some cabbage yesterday that had been cold for a little while, but I thought cold veggies are ok? Did anyone have a little up and down with the gas and burping in the first month? Thanks for reading!!