Fast Tract Diet for SIBO Forum Fast Tract Recipes Baking & Fast Tract Reply To: Baking & Fast Tract

Norm Robillard
Post count: 447

Thanks for sharing the recipe sivert. I get a similar answer for FP:
Flax – 54
Almonds – 19 (I notice a small discrepancy between almond flour in the grains table and in the nuts and snack table. I went with the higher value. Per slice, I get 3.6 g FP. Not bad.