I was finally able to go back and look up the gluten free bread recipe I mentioned, but I’m afraid it has a very high FP… I couldn’t calculate it because I’m missing the value for some of the ingredients – I am hoping you may have them or be able to make an educated guess?
The ingredients in question are:
whole grain rice flakes
whole grain rice flour
whole grain corn flour
They may actually ALL be quite high FP. The recipe also includes buckwheat flour, which is very high. I have no experience substituting these types of flour with something else! Maybe someone in this forum does?