I could give up the cheese but LOVE the cream in my coffee. And butter! Oh dear, and full fat greek yogurt. But happy to forgo the cheese! I guess I am going to keep going per the first two weeks and not take out lactose-free dairy yet! I am doing better, bloating wise, by a mile. So fingers crossed!!!
Reply To: Interstitial Cystitisftder2014-11-17T18:15:50+00:00