Post count: 210

I struggle with the supplement idea, as my holistic doc does use vitamin D at times for IC. She worries that vitamin supplements will contribut to inflammation (the body overreacts to vitamins because immune system is on HIGH alert with IC) so she prefers to re-balance the body and have it get its vitamins through food, as it heals. BUT, I will seriously consider looking into vitamins. One of the supplements she uses (may have some FP because tiny amounts of oat and rice fiber, so I took it out) is Juice Plus. It is just freeze dried fruits, veggies and enzymes and her patients do very well with it. BUT I think with SIBO, it might not be the best supplement, unless carfully factored into the total daily allowable FP number.