Fast Tract Diet for SIBO Forum Heartburn and GERD Mineral contributing to reflux Reply To: Mineral contributing to reflux

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Thanks for the response. I’ve been sort of on the diet for about 3 weeks. That means days where I’m on it, but had family in town for a wedding and lots of leftover food from the wedding, so I’m just now getting to be strict about the diet. I am following the GAPS diet suggestion of lots of bone broth.