Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Fast Tract Users Updates Reply To: Fast Tract Users Updates

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Jaeme WOW I am so excited! That is amazing about the gas and burping.

I got off to a bad start on the diet,using creamy rice cereal and I don’t think it is right. I am going to follow the first two weeks very closely only including jasmine rice. I can’t WAIT to cut this gas, burping and BLOATING!!!! Did I ask if you experienced constipation? I am having one BM per day, but only because taking magnesium.