Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Fast Tract Users Updates Reply To: Fast Tract Users Updates

Norm Robillard
Keymaster
Post count: 441

Hi Jaeme, Thanks for this great news on your progress. This is exactly how I hope people will benefit. For instance, you have identified what works for you. Lactose is not a problem for some people. Others’ tolerate more fructose. Finding out what works for you and setting up some basic guidelines is often enough. In most cases, as digestion improves and the problematic foods are identified, a more liberal diet will emerge that still controls the problem. Congratulations!