Fast Tract Diet for SIBO › Forum › Heartburn and GERD › What's the deal with Glycosaminoglycans aka GAGs ? › Reply To: What's the deal with Glycosaminoglycans aka GAGs ?
Is the constipation a result of SIBO? Are you a methane producer?
Have you experimented with the cuts of meat on the bone? I notice a huge difference between ribs vs pork belly. I have no symptoms with pork belly. I also think the cooking time does make the cartilage easier to digest, but that seems to also make it easier for the SIBO to consume too. In my case long roasting meats on the bone are killer.