Post count: 7

Kelly! I glanced at the thread which is all I can do until I read, re-reared, and absorb the diet from the heartburn book I uploaded last weekend (and get a scale) –
I too have chronic pain and must exercise every day or I do not feel well –
We are blessed in a sense because even though we have this situation and it is a lot of work, in the bigger picture moving forward, we will probably be healthier that most people as we age AND we exercise which is also important. thanks again! bliss