Fast Tract Diet for SIBO Forum Heartburn and GERD What's the deal with Glycosaminoglycans aka GAGs ? Reply To: What's the deal with Glycosaminoglycans aka GAGs ?

Kelly
Participant
Post count: 77

Haha, I don’t have any jokes or insults for you, but here’s my experience, supported by what I’ve read about meat, fat, cartilage, etc. Any part of meat is easier to digest if it’s cooked slowly in water, i.e. stewed or braised. Cartilage or connective tissue is more difficult than muscle. Liver and fish are easier than other meats and I can eat them fried/baked/etc. But I stew or braise almost everything else, otherwise I risk constipation.