Fast Tract Diet for SIBO › Forum › Laryngopharyngeal Reflux – LPR › LPR – General › Reply To: LPR – General
Hello bliss,
Regarding yoga, I have been able to do a few short yoga routines by Yoga with Adrienne without any ill effects. The first one is yoga for acid reflux, the next is yoga for digestion, and the last is yoga for digestion/detox.
I enjoy the routines, and feel they are beneficial. Good luck!