Just thought I would pop this down. tea made with fenugreek seeds seems to be helping me at the moment. I drink at might and in the morning. Its not a laxative in intself, but seems to keep things going enough that with everything else – magneiusm, water and exercise, I am not having to use actual senna.
worth a try?
I think it may form a mucilage – would this mean it has FP’s? hope not!
Reply To: Constipation Solutions and Challengescmcuk2014-10-11T09:14:32-04:00