Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Glucose intolerance by artifical sweeteners! Uh, oh :-/ Reply To: Glucose intolerance by artifical sweeteners! Uh, oh :-/

Akavery
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Post count: 9

Do you happen to know how safe dextrose or glucose syrup is? Using either of these do we run the risk of high blood sugar? Of course everything in moderation, but just trying to decide what might be safer. Splenda worries me, but so do they all. I’ve currently been using mostly Honey if I sweeten anything and I’ve always used sugar in the raw to bake with so this will be quite a step! I’m so used to going raw and natural whenever possible, so I just want to make sure I get the closest thing to natural as I can. Do you think that erythritol would be the thing to go with then or non-gmo dextrose powder? Thanks!