Fast Tract Diet for SIBO › Forum › Fast Tract Diet Q&A › Glucose intolerance by artifical sweeteners! Uh, oh :-/ › Reply To: Glucose intolerance by artifical sweeteners! Uh, oh :-/
I agree. I never use saccharin (don’t like the taste either) or aspartame – except for a small amount of diet Coke here and there. But I do use Stevia and Splenda for occasional sweets. I do think about the fact that Splenda is not a natural product, so I watch the literature and use moderation for now.
The sweetener I am interested in lately is erythritol. I want to try some recipes with this and see how it goes.