Fast Tract Diet for SIBO › Forum › Fast Tract Diet Q&A › Glucose intolerance by artifical sweeteners! Uh, oh :-/ › Reply To: Glucose intolerance by artifical sweeteners! Uh, oh :-/
Norm, thanks a lot for these insights!
One thing that just popped into my mind is that there are good reasons to keep the complexity low of whatever we are analyzing. So, in the case of us FTD folks, if we want to understand what food affects us in which way, it makes sense to reduce the variety to a (still) healthy minimum. Saccharin is not essential. In my opinion, we do ourselves a favor if we keep it out of the equation. At least at the beginning. One can always add it later on and see how symptoms change.
Of course, I know it’s not easy. Sweeteners are tempting in the low carb domain. And indeed, I never had problems with stevia.