Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A J pouch Reply To: J pouch

Norm Robillard
Keymaster
Post count: 441

Hi Cherie,
If FODMAPs and other fermentable carbs give you problems, this diet should help. Please do consult your own doctor as well. Some of the foods you mention are acceptable in terms of “fermentation potential” and allowed on the diet. So you will need to use your own judgement to limit or eliminate those.