Reply To: Desserts

[JIParticipantAugust 22, 2014 at 2:25 pmPost count: 180]

#4474

I used the GI for sunflower seeds. The sunflower butter is higher total FP than peanut butter, at 60.4. Cut into 10 slices, each slice would have an FP of about 7.9; 6.6 if you cut the pie into 12 pieces.