Fast Tract Diet for SIBO › Forum › Fast Tract Recipes › Desserts › Reply To: Desserts
Thanks so much JI. I use plain sunflower seed butter (no sugar, salt or preservatives). I buy it from Swanson Health. The only sweetener is the Splenda. It was divine by the way. Also, I could eat it just as well without the crust. Just crumbling one Nilla wafer over a slice before serving would also work.