Fast Tract Diet for SIBO Forum Fast Tract Recipes Baking & Fast Tract Reply To: Baking & Fast Tract

Irina_RN
Participant
Post count: 13

wow, this kind of blew up. very cool to see so much interest in baking. I was going to try a new test batch this weekend but I think I’ll try it tomorrow and see how it goes!

Norm, a follow-up question for you: I’ve been using nutritionaldata.self.com site in my calculations for honeydew FP values (there’s an FP value for cantaloupe but none for honeydew and I wasn’t sure if it would be the same). If that website is incorrect, where can I find correct nutritional data on various foods that might not be in the book?

this is super exciting!

also, this may be a stupid question, but what about herbs? do they have a 0 FP value?