Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A General Q&A on Fast Tract Diet Reply To: General Q&A on Fast Tract Diet

Norm Robillard
Keymaster
Post count: 441

Hey Ronnie,
The low FP for pretzels is based on their high glycemic index. There are other wheat-based products, such as French Baguette, that have high GI and low FP values. Of course, these are not for people with gluten or other wheat intolerances.