Fast Tract Diet for SIBO › Forum › Resistant Starch Friend or Foe? › Desiree or Pontiac Potato??? › Reply To: Desiree or Pontiac Potato???
In general, redskin, yukon gold, and fingerling potatoes will be lower in starch, therefore FP, than say russet potatoes. The lower FP potatoes hold up better when boiled (the kind you use for potato salads).