Fast Tract Diet for SIBO Forum Heartburn and GERD Food Just Sits There Reply To: Food Just Sits There

Jaeme
Participant
Post count: 348

P.S. – Lots & lots of greens! I eat a mesclun mix at every meal, including in omlet or scrambled eggs (Haven’t tried in breakfast smoothie yet). Greens are healing to stomach and add cellulose (FTD friendly) and enzymes.