Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Chewing Gum and Enzymes Reply To: Chewing Gum and Enzymes

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Well done Jaeme from me too! The enzymes I am on, that seem to be better are Protese free too…who knows.
I’m on the up generally too, with occasional hiccups. My issue seems to be largely helped by large amounts of HCL as I realised I felt better after acidic foods. I have just started seeing a nutritionalist and he uses balances of flavor (spice, sweet, sour, heat, etc) to stimulate digestion, which I am adapting within the FTD (although I am not weighing and counting FP at the moment…perhaps I should).
I always think these things are an upward sine wave, so lets hope in 6 months time we are all doing a lot better.