Fast Tract Diet for SIBO › Forum › Fast Tract Diet Q&A › Insomnia and Weight Loss from Low Carb Diets › Reply To: Insomnia and Weight Loss from Low Carb Diets
Based on the GI, the FP is very low for French Baguette. But with wheat, it’s always a bit of a crap shoot. Best to introduce after symptoms abate, chew well and see how it goes.
Just to be safe, we better travel to France and show you how it’s done.