Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Guar Gum Reply To: Guar Gum

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Thanks Norm. I was looking at using it in homemade ice cream where the quantities are pretty small, but with an FP of 100% I think I will give it a wide berth for now. At least until I have been symptom free for some time. The ice cam can wait 🙂