Hi Hazy! I am having great success with an enzyme supplement that is mostly amylase, as the FT diet helped me figure out that starches are my triggers. It is called Acid Ease, and contains mostly amylase with a bit of lipase & cellulase. It is by Enzymatic Therapy and labeled “especially for sensitive stomachs” (I had a hard time with protease causing pain). I love the Acid Ease and have added a Betaine HCL supplement, and am eating almost normally (just keeping starchy carbs to small portions).
Reply To: EnzymesJaeme2014-07-08T00:47:17-05:00