Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Enzymes Reply To: Enzymes

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Thanks for clarification Norm (I couldn’t find your original post). Many probiotics have multiple strains of Lacto such as plantarum, rhamnosus, salivarius, casei, & fermentum etc. Also Strepto thermophilus, etc. Is there a good reference for probiotic bacteria you recommend?

For us LPR folks, someone recommended a “throat probiotic blend” that has Baccillus coagulans, Streptococcus salivarius K-12 & M-18. Any thoughts?