Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Enzymes Reply To: Enzymes

Norm Robillard
Keymaster
Post count: 441

Jaeme,
One small clarification: While some lactobacillus strains can produce gas under some conditions, Lactobacillus acidophilus is not one of them. It’s a “homolactic” fermenter making only lactic acid (gut healthy) from fermenting carbs. Bifidobacteria strains tend to be “homolactic” fermenters under most conditions as well.