Fast Tract Diet for SIBO › Forum › Fast Tract Diet Q&A › Enzymes › Reply To: Enzymes
Jaeme,
One small clarification: While some lactobacillus strains can produce gas under some conditions, Lactobacillus acidophilus is not one of them. It’s a “homolactic” fermenter making only lactic acid (gut healthy) from fermenting carbs. Bifidobacteria strains tend to be “homolactic” fermenters under most conditions as well.