Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Enzymes Reply To: Enzymes

Jaeme
Participant
Post count: 348

Ronnie- you asked about probiotics. Make sure they are enteric-coated or delayed-release so they make it into the intestines. Norm did say on here that lacto-strains will create gases, so try one without those strains. I found a Rite Aid brand called “Probiotic Digestive Care” with only Bifido strains that is delayed release. For one with Lacto strains too, I use Probiotic CD by American Health.