Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A General Q&A on Fast Tract Diet Reply To: General Q&A on Fast Tract Diet
Post count: 1

Norm, I thoroughly enjoyed your book and especially appreciated the scientific logic and the derived formula for calculating FP. I am still perplexed as to why leading researchers on this topic still have vastly different lists of acceptable foods, some quite contradictory. For example, I understand that you have a unique perspective on the complete category of resistant starches (as compared to the FODMAPS diet, for example), but I do not understand why foods such as peaches, avocado, mushrooms, broccoli are OK on some lists and not OK on others. Is there something else at play here? I do not expect you to speak for others, but hoping you might still shed some light on it, as you do compare your diet to theirs…
Thanks for the great work!!