Norm, I thoroughly enjoyed your book and especially appreciated the scientific logic and the derived formula for calculating FP. I am still perplexed as to why leading researchers on this topic still have vastly different lists of acceptable foods, some quite contradictory. For example, I understand that you have a unique perspective on the complete category of resistant starches (as compared to the FODMAPS diet, for example), but I do not understand why foods such as peaches, avocado, mushrooms, broccoli are OK on some lists and not OK on others. Is there something else at play here? I do not expect you to speak for others, but hoping you might still shed some light on it, as you do compare your diet to theirs…
Thanks for the great work!!
Reply To: General Q&A on Fast Tract Dietmichellefeder66@gmail.com2014-06-03T12:43:33-05:00