Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Return of Symptoms Reply To: Return of Symptoms

Norm Robillard
Post count: 447

Hi Han,
I agree with the comments above. Checking with your doctor to see if there is anything serious going on. After that, getting to the bottom of things with regard to the constipation is critical. Bloating goes hand and hand with constipation. Low carb / low fiber dieting is often a good tool for this purpose. Hopefully, you parents will understand and support your efforts to address this problem by trying a few dietary changes.

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