Fast Tract Diet for SIBO › Forum › Fast Tract Recipes › Low FP Ingredients › Reply To: Low FP Ingredients

elle
Participant
May 26, 2014 at 5:24 pm
Post count: 10
#3560

ok so I know I saw a post around here somewhere on Chia seeds FP equal to their fiber? What is their FP anyone?

Also do I need to purchase another kindle copy of the FT diet for heartburn to have access to the new FP tables or will it update my kindle copy?
Thanks! Elle