Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Food Intolerance and SIBO Reply To: Food Intolerance and SIBO

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Jaeme, I can eat many foods although I am careful not to overeat grains, especially wheat. My condition is unusual as I do not have acid reflux, but nonacid reflux. My doctor said I could eat whatever I want, but I do stay away from certain things. I have never done well with spicy hot foods or very acidic foods like tomatoes so I avoid them. I think the FT diet is a good way to eat for many digestive issues.