Awesome post Kelly!
” I can’t remember if it’s limited to 1/2 cup per meal or per day”
NR: The recommendation is 1/2 cup per meal, but that’s just in the early phase of the diet. Once your symptoms and SIBO are under control, you may be able to easily tolerate one cup servings.
Reply To: Can FTD be high-carb?Norm Robillard2014-05-23T12:29:18-04:00