Your conservative approach sounds rational to me and appears to be effective in terms of controlling your symptoms. It also makes sense to work with your doctor to investigate factors that may have allowed this overgrowth to occur in the first place such as antibiotic treatment, immune impairment, etc. If you can determine and correct potential underlying causes, you should be able to normalize your diet somewhat, keeping FP reduced but not having to worry about small amounts of fungi in foods you eat. Please keep us posted.
Reply To: I have Candida, what should I do?Norm Robillard2014-05-23T11:40:59-04:00