I’ve just had some fantastic news. I got my first SIBO test results back today and they came back completely negative. I do not have SIBO. I recently found out I have a Gluten and Cows Milk Intolerance, which are foods I’ve ate my entire life, My theory is they were the main culprits in my excessive bloating which lead to GERD.
My goal now is to find out if I have any other digestive issues and focus on healing my esophagus from the years worth of damage. I will always have the Fast Track diet in my mind and all the information I’ve learned from it.
So seeing as I don’t have SIBO, can I be a lot more free with what I eat? (Food intolerances considering).
I recommend anyone with digestive issues true and get tested. Especially for Food Intolerances.