Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Can FTD be high-carb? Reply To: Can FTD be high-carb?

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Hi Kelly- I am right there with you! About same amount of carbs per day and can barely maintain weight even with no exercise, need to gain. I seem to be fine with a few dates eaten with nuts, and mangoes as well, so I must be able to digest fructose.