Fast Tract Diet for SIBO › Forum › Fast Tract Diet Q&A › Can FTD be high-carb? › Reply To: Can FTD be high-carb?
Hi Kelly- I am right there with you! About same amount of carbs per day and can barely maintain weight even with no exercise, need to gain. I seem to be fine with a few dates eaten with nuts, and mangoes as well, so I must be able to digest fructose.