Hello, just checking in. I found this diet while researching GAPS to treat SIBO & leaky gut. Now I realize I’ve probably had silent GERD for about 15 years. I have all the symptoms but no doctor ever caught it — I rarely have heartburn.
In answer to a question, many of my jobs have involved talking, and I talk/sing a lot on my own time.
I’m already getting the IBS book, so I’ll have to learn about the reflux side of things from all of you. Thank you Norm, for this forum!