Fast Tract Diet for SIBO Forum Fast Tract Recipes FP food calculations Reply To: FP food calculations

Norm Robillard
Keymaster
Post count: 441

I see Dan. Do you mean 6 g carbs and 2 g fiber per 100 mL or 100 g serving? If so, the FP will be in the 5 gram range depending on the types of carbs (starch vs. sucrose, etc.).