Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A added sugar in bacon Reply To: added sugar in bacon

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Look at the nutrition label. Most of the time it is so little sugar that the content is listed as 0%. When I was on the Whole30, I could not have any sugar at all. A few places online would ship sugar-free bacon, but it was very expensive. I decided to go without for the 30 days. I don’t think you need to worry if there is very little sugar in the bacon. I’m more concerned about nitrates, so always buy the uncured bacon.