Fast Tract Diet for SIBO Forum Heartburn and GERD Coffee and Small Meals Reply To: Coffee and Small Meals

Post count: 39

Hi jasonking92,
i have erosions in my esophagus and it seems to me that coffee irritates me.
I think that coffee, alcohol and spices are irritants in the case that your mucus is very inflamed or erosed (as it is in my case). Maybe all these things don’t make the problem worse, but they give pain when they touch the wounds.

Personally i love coffee and i keep drinking it once or twice per day but i must admit that sometimes pain in my chest get worse after it (i always drink black coffee without additives).