Fast Tract Diet for SIBO Forum Fast Tract Recipes Cauliflower "bread" sticks Reply To: Cauliflower "bread" sticks

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Thanks for the suggestion on the chart Greer! I may do the same! I think that would save me a whole lot of time in the long run. So if I am understanding this correctly, the FP varies directly in proportion to the amount eaten, so for example, one ounce of pear would essentially have an FP of 3? Is that correct?